The study of Hatha Yoga involves many different aspects. Yoga teacher interns should study the history and philosophies of Yoga, the poses (asanas), breathing exercises (pranayama), meditation techniques, teaching methods, ethics, and guidelines for student safety. Anatomy and Kinesiology are also important areas of study for Yoga instructors. The study of human anatomy encompasses the placement of the body's bones, and the specific systems within the body. Since every aspect of Hatha Yoga involves the mind and body, the study of anatomy makes sense for a well-rounded Yoga education.
When you are teaching a Yoga class, you must be able to help your students safely adjust into, or out of, poses, as necessary. Many of your students will come into class with prior injuries, health concerns, or other health issues. It is the Yoga instructor's responsibility to ensure the safety of each student, as he or she learns the most about each technique. A competent Yoga teacher will need to accommodate the student by offering advice on modifications for a multitude of techniques. Therefore, a Yoga instructor will need to be extremely knowledgeable about each area of the body and how it will be affected by each technique.
When you are teaching a Yoga class, you must be able to help your students safely adjust into, or out of, poses, as necessary. Many of your students will come into class with prior injuries, health concerns, or other health issues. It is the Yoga instructor's responsibility to ensure the safety of each student, as he or she learns the most about each technique. A competent Yoga teacher will need to accommodate the student by offering advice on modifications for a multitude of techniques. Therefore, a Yoga instructor will need to be extremely knowledgeable about each area of the body and how it will be affected by each technique.