Exfoliation is the process of removing dead cells from the
surface of the skin. When done correctly it will lead to younger looking skin.
Skin naturally sheds dead cells which are replaced by new cells. However, aging
can slow this process. This makes skin appear duller and rougher. The benefits
of exfoliation include an increase in the skin renewal process. This also
minimizes the harmful rays of the sun and the affectation of dirt and dead
cells on the skin which can lead to acne. Blocked pores are opened through
exfoliation and allowed to freely secrete again. There are three main types of
exfoliation: manual, chemical and enzyme.
The benefits of manual exfoliation include an inexpensive
price. Generally the products used for manual exfoliation are cheaper.
Exfoliating creams have finer grains which do not irritate the skin. When used
early these creams can reduce blemishes and skin discoloration. Facial scrubs
can be made at home. Oatmeal is a passable ingredient. There are also tools
like electric face brushes, exfoliating gloves or pouches which have facial
cleanser. These tools are not recommended for sensitive skin. This type of
exfoliation should not be done more than twice a week.
The benefits of chemical exfoliation are shown most in acne
prone skin. Sun damage can also be reversed. This leads to the reduction of
wrinkles. Those with dry skin should consider chemical exfoliation. Chemicals
used for this type of exfoliating include alpha hydroxyl acids and beta
hydroxyl acids. These two acids were developed to treat sun damaged, dry and
acne ridden skin. These acids remove dead cells and leaves skin healthier
looking and clean. Normal skin types and people with sensitive skin should
avoid chemical exfoliation. These are traditionally prescribed by dermatologists
because of their aggressive action.
The benefits of exfoliation are not lost for those with
sensitive skin. Enzyme exfoliation is a perfect choice for those people. This
type of exfoliation does not involve scrubbing. Instead, proteolytic enzymes
(found in pineapples and papyas) are used to break up dead skin cells and
remove impurities from the skin. The complexion of skin is heightened and
radiant.
A great product utilizing both
alpha hydroxy acids and fruit enzymes is Mad Hippie Exfoliating Serum -
http://www.madhippie.com/shop/exfoliating-serum/
There can be such a thing as too much of a good thing. One
should not over exfoliate, as this can lead to skin problems including
increased appearance of wrinkles, blemishes or skin discoloration. People with
dry skin should not exfoliate more than three times a week. Normal and
combination skin should not be exfoliated more than twice a week. Oily skin
should not exfoliate more than once a week. Also, the face is the area people
most think about exfoliating, but the rest of the skin can also use help.